I have been meeting with Thorsten for CBT sessions over the last 2 months. The experience has been life changing, I am a 31 year old male who has suffered with social anxiety, low mood and poor self esteem for years. Thorsten took the time to listen and understand me, we have built a really good, open and honest relationship. I trust Thorsten and the support and advice he has given me has made a huge difference. I now understand myself and my behaviours a lot better and Thorsten has given me the tools to deal with things as they happen. I now have a completely different mindset, I am building healthy habits and I know I have the power to succeed and be happy in my life. I cannot thank Thorsten enough.

Having had a dry tickly cough for more than three months, Thorsten suggested I try his Salt Room. After a single session, it was noticeable that I was coughing less. After my second, the cough was almost gone and now, after my third, it has gone completely! Doctors prescribed all sorts to help me deal with it, but nothing came close to the success I had with the salt room. Got to give it a go!

Thorsten has given me my life back after months of suffering from debilitating lower back pain. Before seeing the Helpers’ Hands I visited GP, physio and had months of chiropractor treatment with no relief or even a sight of any change, if anything the pain was getting worse as the time went on.
My very active lifestyle has turned into months of simply surviving each day. I visited The Helpers’ Hands and within 2 sessions of Bowen’s therapy and sports massage the pain was gone!!!! I call it magic but in reality Thorsten is an absolute pro who knows what he is doing and is very passionate about it. I just wish I visited him sooner and saved myself months of being in pain.
I could not recommend The Helpers’ Hands highly enough. Out of 5 I give it a 10!